Beginner/Intermediate courses

Techno-Boxing now in your home.
Virtual Techno-Boxing Experience in the comfort of your own home. Take your lessons at your own pace, at a time that suits you. Beginner / Intermediate virtual video lessons are progressive. At the end of each class, the next one becomes available, ensuring progressive training focused on basic boxing technique, with the pace increasing as you progress.
You can also take advantage of 4 Audio Advanced classes starting in week 5, which are optional but highly recommended if you want to go beyond your limits.
By the end of this program, your cardio and endurance will be greatly improved, preparing you for the virtual Advanced level.