Course
Beginner / Intermediate
The Beginner/Intermediate virtual Techno-Boxing courses offer a progressive and complete initiation to the discipline through model videos allowing you to follow the pace of the coach and observe the movements in detail. Beginners benefit from a well-guided introduction, while intermediate participants hone their skills with challenging exercises of progressive intensity. These courses are accessible to everyone, regardless of their level of sporting ability.
Techno-Boxing now at your home.
Live the Virtual Techno-Boxing experience in the comfort of your home. Take your courses at your own pace, at a time that suits you. The Beginner/Intermediate virtual lessons, in video, are progressive. At the end of each class, the next one becomes accessible, ensuring progressive training focused on basic boxing technique, with an increase in cadence as you progress. Also take advantage of 4 Advanced level Audio courses from the 5th week, optional but strongly recommended to exceed your limits. At the end of this program, your cardio and endurance will be greatly improved, preparing you for the virtual Advanced level.
8 Beginner Courses
Learn boxing techniques with Alain Boismenu
8 Intermediate Course
Put boxing techniques into practice with more rhythmic classes
Boxing Special
Take on the challenge of the Special Boxing Advanced Level Audio Courses
EN 
FR 
ES