Beginner/Intermediate Course

Techno-Boxing now at your home.
Live the Virtual Techno-Boxing experience in the comfort of your home. Take your courses at your own pace, at a time that suits you. The Beginner/Intermediate virtual lessons, in video, are progressive. At the end of each class, the next one becomes accessible, ensuring progressive training focused on basic boxing technique, with an increase in cadence as you progress.
Also take advantage of 4 Advanced level Audio courses from the 5th week, optional but highly recommended to exceed your limits.
At the end of this program, your cardio and endurance will be greatly improved, preparing you for the virtual Advanced level.