About Course
Discover the advantages of the monthly program carefully prepared by Alain Boismenu. Immerse yourself in the world of boxing and enjoy the physical and mental benefits it offers. Every day, explore strategic classes to build cardio, build endurance, increase focus, and release stress. Join us every Friday for our Special-Boxing classes, a unique opportunity to deepen your skills and explore new techniques. Prepare to push your limits and achieve your goals with our complete program, renewed every month for an always different and enriching experience.
Course Content
Week 1
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1
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2
00:00 -
3
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4
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5
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6
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7